Tag Archives: AWAY

A Hug a Day Keeps the Doctor Away

When’s the last time you’ve gotten, or given, a hug? If it’s been awhile, committing to more hugging is a simple way to not only feel happier but also be physically healthier. Human touch is a complex phenomenon, one that’s linked to the release of feel-good hormones and other physiological reactions in your body. Hugging… Read More »