Tag Archives: cuts

Physical activity, any type or amount, cuts health risk from sitting

A new study of around 8,000 middle-aged and older adults found that swapping a half-hour of sitting around with physical activity of any intensity or duration cut the risk of early death by as much as 35 percent. The findings highlight the importance of movement — regardless of its intensity or amount of time spent… Read More »

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The Blood Sugar Diet that cuts belly fat, helps reverse type 2 diabetes: Eat 800 calories a day & lose weight – Times Now

The 800 Calorie Blood Sugar Diet plan that cuts belly fat and helps reverse type 2 diabetes&  | &nbspPhoto Credit:&nbspThinkstock New Delhi: For people with type 2 diabetes, managing blood sugar levels is extremely important for overall health. And most people with type 2 diabetes are overweight or suffer from obesity. But, it has been… Read More »

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