Tag Archives: Diets

These Are Going To Be The Most Popular Diets Of 2019 For Millennials

Despite the fact that we know weight loss is simply a matter of calories in vs. calories out, that doesn’t stop many of us from latching onto every new diet fad. There’s just something about a new eating plan that holds such promise, like it’s finally the golden ticket to that svelte bod we’ve always… Read More »

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Low-Carb Diets May Work By Boosting Calorie Burn

By Amy Norton HealthDay Reporter WEDNESDAY, Nov. 14, 2018 (HealthDay News) — Strictly limiting carbohydrates and eating more fat may help the body burn more calories, a new clinical trial shows. Researchers found that among 164 adults in a weight-loss study, those placed on a low-carb, high-fat diet burned more daily calories, versus those given… Read More »

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