Tag Archives: Exercise

Few Teens Meet Sleep, Screen, Exercise Guidelines

Alba Cabré-Riera, Barcelona Institute for Global Health, Barcelona, Spain. Jenny Christie, Indian Hills, CO. Kati Duncan, clinical psychologist, Chesapeake, VA. Jenny Erard, Bend, OR. Kathy Ferony, Bowie, MD. Kim Guest, Raleigh, NC. Liz Gurgel, Canton, MI. Pat Jesten, Springfield, VA. Gregory Knell, PhD, University of Texas Health Science Center, Dallas. Marci Jerome, Fairfax, VA. Frances… Read More »

Does Exercise During Pregnancy Prevent Postpartum Depression?

While there is some data to indicate that exercise may improve well-being and diminish symptoms of depression and anxiety, the results have been mixed.  A recent randomized controlled trial has explored the efficacy of exercise during pregnancy for reducing the risk of postpartum depression. The Physical Activity for Mothers Enrolled in Longitudinal Analysis (PAMELA) Study… Read More »