Tag Archives: meal

Are you on a diet? Here's how to make the most of your cheat meal – Economic Times

Need For Nutrition 4 Sep, 2018 In a world of convenience, where people prefer a bowl of instant noodles over a whole-grain chapatti, nutrition seems to have vanished from our plates. And thanks to such convenient options, the incidence of obesity, too, has been skyrocketing. For all those who have crossed their healthy BMI mark… Read More »