Tag Archives: Prevent

Medical News Today: How to prevent festive weight gain without exercising

During the holiday season, it is difficult to avoid putting on a couple of extra pounds. A recent study investigated a simple, low-impact way to reduce the seasonal swell. Resisting temptation can be tough during the holidays. During the festive season, people’s waistlines tend to expand as their self-control contracts. While food and drink flow… Read More »