Tag Archives: Protein

Got milk? Not so much. Health Canada’s new food guide drops ‘milk and alternatives’ and favours plant-based protein

Drink water. Go light on the animal products. Fill half your plate with fruits and vegetables. Fruit juice is liquid sugar, not fruit. Avoid processed foods. Limit booze. Canada’s new food guide is being praised for its simplicity, for doing away with confusing, “idiotic and ridiculous” recommended portions and serving sizes and for promoting a… Read More »

‘The womanization of protein consumption’: Canadians quickly turning away from meat, study finds

Canadian men, more than women, consider meat one of life’s greatest pleasures and older men in particular think nothing compares to a good steak, a new survey finds. For beef farmers, that’s about where the good news ends. According to a new survey on Canada’s “protein wars,” 6.4 million Canadians have already restricted or eliminated… Read More »