Tag Archives: Really

First direct evidence that later school day really does help teenagers

Teenagers benefit from a late startCaiaimage/Sam Edwards/Getty By Alice Klein Pushing back high school start times not only improves the quality of students’ sleep, it also boosts attendance and academic performance, according to a study of US school attenders. The study is the first to show this objectively – using wrist-worn activity monitors to measure sleep… Read More »

Can you really live on meat alone? Everything you need to know about the carnivore diet

Mikhaila Peterson eats just under one kilogram of beef per day, mostly chuck roasts fried in beef tallow. The daughter of celebrity academic Jordan Peterson doesn’t use salt much anymore, she recently told Geoffrey Woo, CEO and co-founder of HVMN (pronounced “human”), a Silicon Valley company that sells supplements. The pink Himalayan rock salt made… Read More »