Tag Archives: Take

How Much Safe Is It To Take Keto Diet?

The keto diet— short for ketogenic diet— is having quite a moment right now! It has been wildly famous on social media in recent weeks and months, and Google searches for related “keto” terms have shot up since the beginning of 2018. Celebrities like Kourtney Kardashian and Tim Tebow have even joined the hype and… Read More »

How do you rank as a health, fitness, and nutrition coach? Take this short quiz to learn where you’re at and how to level up.

Want to know how you rank as a health, fitness, and nutrition coach? Then take this short coaching skills quiz. Not only will it help you see where you are today, it’ll help you level up for tomorrow. ++ The best coaches are lifelong learners. I know this because I’m a coach, and because I’ve… Read More »