Tag Archives: Today

Medical News Today: How yo-yo dieting impacts women's heart health

New research reveals worrying associations between yo-yo dieting and seven well-established markers of cardiovascular health. New research looks into how yo-yo dieting may affect a woman’s cardiovascular health. As if losing weight wasn’t hard enough, up to 80 percent of people who manage to lose more than 10 percent of their body weight end up… Read More »

Medical News Today: Are black walnuts good for you?

People use black walnuts in cooking because they have great flavor and crunch. Black walnuts are also high in anti-inflammatory compounds, so supplement manufacturers sell the extract as a pill. Black walnuts contain three main components that make them beneficial when consumed – antioxidants, polyunsaturated fats, and phenolic compounds. The walnuts also contain a range… Read More »